Wednesday, 11 December 2013

Unilever supporting the Boots Macmillan Kilimanjaro challenge

We are very pleased to confirm that Unilever has pledged support to our Kilimanjaro challenge.

As well as contributing to the Boots finance team’s fundraising efforts for Macmillan Cancer Support, they have additionally pledged a £2,000 contribution to Macmillan and our Kilimanjaro efforts. This takes Unilever’s overall input to Boots/Macmillan to £10,000 in 2013/14.

Neil Jones

£250,000 for Macmillan Cancer Support!


£250,000 for Macmillan, and more to come
We have heard from Macmillan that we have reached another point on our fundraising totaliser - we have now smashed the £250,000 level!

Not far from our £300,000 target now.

Well done everyone.

Neil Jones

Tuesday, 26 November 2013

Fantastic fundraising ... £233,000 ... and climbing

Team Boots Kilimanjaro totaliser - Nov '13
Wow! We have just received an updated fundraising figure from Macmillan.

The number has grown dramatically in recent weeks, and we are now at £233,000. Brilliant!

As the totaliser shows, we are making great progress towards our target.

Keep up the fantastic work everyone.




Neil Jones

Thursday, 7 November 2013

More inspiration (and a few tips) from a Kilimanjaro conquerer

As our preparations continue, we are hearing some great stories from colleagues who have conquered Kilimanjaro in the past. In addition to Jeff, Justine and Reena, we have also heard from Claire.

Here is her account:

“Two years ago I climbed Kilimanjaro by the Western Breach approach. It was the most amazing eight day experience of my life. But we were well prepared, and here are some of my tips (I’m on the right of the photo).

The attitude sickness kicks in at around 3000m. This is essentially the evening of your first day. From there your health will deteriorate. How you cope with the deterioration is down to your personal genetic make-up and is not necessarily improved by fitness. Of the ten of us who did the climb, and we all made it, every person was taking Diamox by the end. To my mind it is essential to the trip whether you use it preventatively or medicinally. The one person I know who made it to the top without taking Diamox, can’t remember ‘summiting’, and one of my walking companions was hallucinating, even with the aid of Diamox. Settle for the altitude prevention aids and enjoy the journey. 

The walk is not tough in itself. Don’t get me wrong, your boots need to be fully broken in and I thoroughly recommend the two-pair-sock approach (polyethylene fabric next to your skin) to avoid blisters. As for clothing, be prepared with layers, as the temperatures can vary quite dramatically, and by your summit night, you will be wearing everything you have with you (the last camp on the western breach approach is called ‘glacier camp’ for a reason). You can only ‘carry’ 10kg, so this essentially means two changes of clothes, and summit coat/gloves/hat, and your sleeping bag. Don’t bother with an alternate pair of shoes; you won’t need them. Keeping things ‘clean and tidy’ in your large bag/rucksack can be tricky. I found packing my clothes, and other items in zip lock bags was helpful in keeping some order, generally not losing things and separating clean from dirty. 

On the equipment side, my best advice is a head torch and spare batteries and a good rucksack with waist and chest straps. Although porters carry most of your stuff, you will still carry up to 10KG yourself; 3kg of which will be water (use a camelback or similar), which is recognised advice against altitude sickness! Other good equipment included walking poles. For some they are essential, if you have dodgy knees, but they also help improve your balance when tired and give you rhythm which helps the continuous walking. If you don’t like the taste of chemically treated water (you will be adding purification tablets to your water), some people brought along powdered drink concentrate to mask the flavour. 

Summit night, because you leave at around 1am and walk all night, is different. It’s tough; the walk is harder, but more importantly the air is even thinner, and breathing is difficult. But keep your head down and just keep going. Any other ascent, other than the western breach goes by the way of the Barafu camp, and although the assent is shallower, the terrain is shale or sand. The only advice I have to give, having watched people struggle up, is to prepare yourself mentally for that kind of terrain; it is slow climb terrain. 

Getting and staying clean are nigh on impossible; so don’t worry too much about it. Best advice, is to take dry shampoo, anti-perspirant, baby wipes, panty liners, avoid anything with an aerosol and don’t forget your toothbrush and paste. It’s amazing how fresh you feel having just cleaned your teeth. 

As you climb, the conditions change, as I’m sure you know. During the day it can still be warm and pleasant, but at night the temperature plummets when the sun sets. You will have clothes to deal with it, but other tips include; bringing your boots inside the sleeping area of your tent at night or they will freeze, and keep batteries and other electronics warm, so keep them close to you in the sleeping part of the tent as well. 

My last “wonder tip” is to get yourself a metallic water bottle (like a Sigg bottle). Not only will that carry your water, but with boiled water, you can create a handy and very effective hot water bottle!!”

Good luck everyone, Claire Goodier

Neil Jones

Monday, 28 October 2013

Lexie and Morag's third, and final, national peak

A lot of people have been increasing their training. Having successfully tackled Scafell Pike and Snowdon, Lexie and Morag recently travelled to Ben Nevis. Here is their story.

"We set off from Nottingham with high hopes of good weather. Stopped off at Tebay services for some award winning homemade farmhouse food! Then continued on to fort William to complete the 400 mile journey to the foot of Ben Nevis!

We arrived at our accommodation for the evening, but first tucked into some fab food - haggis, neeps and tatties with a whisky sauce was the order of the day... Morag felt right at home. Following dinner we checked into the bunkhouse at which point we learnt that the bunkhouse is a downgrade from a hostel - cubby holes with beds in them and no doors... We were in section two (not dissimilar to cell block H) and shared this section with some interesting characters, let's introduce them... fairly anonymously!

1. The snorer (and porridge eater and official light switcher off’er)
2. 'Been there done that' lady
3. Queen faffer
4. Mr ‘almost normal’
5. Mr pessimistic (as named by their own group)!

On reflection, they probably had names for us too… Miss 'doesn't belong in a hostel' and Miss 'if I make enough noise will she ever wake up'

After being rudely awoken by section one - the children, making bacon butties at 5:45am!!!! We were the last to leave the "hostel" at 8am. The weather was lovely (following a downpour the night before). We remembered our instructions from Edale and 'set out a little bit cold'.

We stopped for a homemade flap jack after about two hours, then for first lunch at 11.30am. This is when the steep climb really started. Walking across a waterfall, then zig-zagging around five fingers (imagine a child's drawing around a hand at this point except the hand is on a steep mountain).

This is when we started to encounter the people that lie on mountains, i.e. those that have made it to the top and on the way back down completely forget how long it is back to the top. So, with fingers in our ears, singing to ourselves 'La La La La I can't hear you' we ignored all suggested timescales and made it to the top at least twice as long as the time of peoples’ suggestions!

The top was freezing, wind chill made it feel like at least minus 7 degrees celsius!

After some photos and Facebooking, we started the steep climb down. Half way down it started to rain, making the tricky rocks, even trickier.

After our second lunch, followed a couple of hours later by a mini Peperami snack stop, we made it back to the bunkhouse. First back, meant first into the shower block which had just been cleaned, lovely!

Showered, changed and ready to party we hit the Ben Nevis Inn, very glad we booked a table as people were getting turned away!

After our celebratory fizz to mark our third and final National Peak we opted for the local haggis and black pudding burger, chicken and haggis rumbledethumps followed by cranachan (when in Scotland....) - devine!"

All in all, a great weekend.

Lexie & Morag

Wednesday, 9 October 2013

Team Kilimanjaro takes shape


Conversations about our excellent training weekend have continued this week. And some positive comments have been received by email.
 
For example:
 
  • "I would like to thank all the team for a brilliant weekend of challenge reassurance and information! I made some great friends".

  • "I just wanted to say thank you and also how much I enjoyed my weekend in the Peak District. Everyone made me feel so welcome and it was great to meet up with more of the group that I will be treking with. It had been organised so well and all my questions were answered, the place was great and I left not only feeling more prepared for the trek but inspired too. Thanks to all the people who organised the event and made it so much fun. I look forward to meeting up again soon. Thanks again".

Here are several of the best photos from the training weekend:

Team gathered outside Edale Youth Hostel
Climbing towards Kinder Scout
The Sunday walkers

 Neil Jones

 

Less than 100 days to go

9th October 2013 ... and Team Two's countdown clock has ticked past 100 days.

Only 99 days until the Nottingham group depart for Tanzania. And only 92 days for our first team.

It's getting very real now!

Neil Jones